I am going to
talk to you about climbing. Firstly I will teach you everything that you need
for climbing, after you will see the different types of climbing and how to
climb.
Here you can see
the karabiner which is to hold your harness with the ropes. This is the harness.
These are the climbing shoes, which are very small to prevent you from
slipping. This is the magnesium bag, the magnesium helps you to hold you to the
wall. And this is only used for ice and those are neals foy your hands. These
are climbing shoes for ice and neals.
These are the
five types of climbing that i am going to explain
- Climbing wall
- Stone
- Ice
- Ice and Stone
- Psicobloc
This is my
climbing wall. As you can see it has holds which are to hold you to the wall,
we can see three types. The smallest are for your feet, these are yellow and
green holds. The red and orange holds are for your hands and your feet. The
biggest ones, the blue holds are also to make it easier. This is normally used
for training. In my opinion it is better to learn techniques.
Now you can see
this Stone for climbing. I am going to explain some techniques for climbing.
The first, you move your hands and then your feet. If you have separated legs
its better. We have the gravity in our hips and it has to be in the center,
because if not you can fall. Normally
the people are tense we have top ut our hips as close os posible so that we can
be more relaxed. If you need a break, you must be like this ( take the position)
In this type we
need different shoes, this is really difficult to climb because you have to
kick the ice wall to hold you. I have never done, but I want to try.
This is a mix
between the last two types
This is the most
dangerous place to climb on a cliff. Here people don’t use harness.
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